What is Basil? It is the low growing herb with my green leaves. Often used to flavor cooking.
Where does Basil grow? Basil is native to India, Africa and the Mediterranean. Easily grown in warm regions with lots of sun.
Benefits: Basil has been recognized to treat kidney problems due to poor circulation in traditional Chinese medicine, also in Brazil.
Precautions: Basil should not be taken by pregnant or breast-feeding individuals.