A Herbalife meal replacement is designed for weight maintenance, and weight loss.
How does the Herbalife meal replacement work?
Instead of counting calories and watching how much carbs you are consuming in every meal, the Herbalife shakes act as a meal replacement in the form of liquid lunches (and breakfasts).
Each Herbalife meal replacement is only 180 calories. It is packed with vitamins and minerals that can be mixed with milk or water.
For weight loss: replace two meals with a Herbalife meal replacement and eat one nutritious regular meal.
For weight maintenance: enjoy a meal replacement shake once a day to help maintain long-term weight loss.